WOD

Chad Wilkinson Metcon Metcon (AMRAP – Reps) Death by C2B Pull-ups Muscles ups RX+ Scales pull-ups Chad Wilkinson (Time) Partner WOD Chad Wilkinson For Time 1,000 Box Step-Ups (20 in) Dedicated to Chad Michael
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Chad Wilkinson

CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Reps) Death by C2B Pull-ups Muscles ups RX+ Scales pull-ups Chad Wilkinson (Time) Partner WOD Chad Wilkinson For Time 1,000 Box Step-Ups (20 in)Dedicated to
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