WOD April 17, 2019 0 2019-04-17 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-04-16 00:53:58 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
5 Rounds for Time April 17, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Thruster (15m EMOM @80%) Metcon Metcon (Time) 5 Rounds for Time Buy In 200 Double Unders 5 HSPUs 5 OHS 135/95 read more