WOD
Grace Weightlifting Front Squat (3×5@80%) Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# Mandatory counters, find a partner to count.
Grace
CrossFit Siloam Springs – CrossFit Weightlifting Front Squat (3×5@80%) Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95#Mandatory counters, find a partner to count.