2019-04-18 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-04-17 00:56:59 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 3 Rounds for Time Buy In 10 Ring Muscle Ups or 30 Chest to Bar Pull-Ups & 30 Ring Dips 3 Rounds for Time 200m Run