2019-04-09 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-04-10 05:56:15 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Weightlifting Clean (20m EMOM get to 80%) Metcon Metcon (Time) Buy in 200m Run 21-15-9 Wall Balls 20/14 Russian Swings 2/1.5 Kettle Bell Deadlift Buy out 200m Run