2019-04-08 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-04-09 04:54:11 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Weightlifting Snatch (20m EMOM) Metcon Metcon (AMRAP – Rounds and Reps) 10m AMRAP 5 Hang Snatch 95/65 10 Pull-Ups 15 Step-Ups 24/20