Mobility Recovery Workshop Metcon (Time) 4 Rounds 400m run/row 5 Deadlifts 245/165 Buyout: 100 DU (300 Singles ok)

CrossFit Siloam Springs – CrossFit () Metcon (Time) 4 Rounds 400m run/row 5 Deadlifts 245/165 Buyout: 100 DU (300 Singles ok)