CrossFit Siloam Springs – CrossFit Partner Work & Row (AMRAP – Rounds and Reps) Partner WOD 22 MIN AMRAP (work cycles + meters) P1 – row (meters) until P2 finishes work P2 – 22

open events Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12 minute time cap – If you finish under the time cap, use remaining

CrossFit Siloam Springs – CrossFit Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12 minute time cap – If you finish under the time