The Happening Weightlifting Deadlift (1×5) Metcon Metcon (Time) For Time 10-20-30-40-50-60-70-80-90-100 Alternating Lunges 10 Burpees (after each set) With a running clock, as fast as possible perform the prescribed work in the order written.

CrossFit Siloam Springs – CrossFit Weightlifting Deadlift (1×5) Metcon Metcon (Time) For Time 10-20-30-40-50-60-70-80-90-100 Alternating Lunges 10 Burpees (after each set) With a running clock, as fast as possible perform the prescribed work in