WOD
Partner WOD Metcon Metcon (Time) Partner WOD 24-18-12 Deadlifts (275/185 lb) Bench Presses (185/105 lb) Front Squat (200/135) Chest-to-Bar Pull-Ups Extra Credit Bench Press (Heavy Single)
Partner WOD
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) Partner WOD 24-18-12 Deadlifts (275/185 lb) Bench Presses (185/105 lb) Front Squat (200/135) Chest-to-Bar Pull-Ups Extra Credit Bench Press (Heavy Single)