Top Gun Metcon Top Gun (Time) For Time 20 Thrusters (135/95 lb) 20 Sumo Deadlift High-Pulls (135/95 lb) 20 Push Jerks (135/95 lb) 20 Overhead Squats (135/95 lb) 20 Front Squats (135/95 lb) 4

CrossFit Siloam Springs – CrossFit Metcon Top Gun (Time) For Time 20 Thrusters (135/95 lb) 20 Sumo Deadlift High-Pulls (135/95 lb) 20 Push Jerks (135/95 lb) 20 Overhead Squats (135/95 lb) 20 Front Squats