WOD
Partner WOD Metcon (AMRAP – Rounds and Reps) 20 MIN AMRAP 40 WB 20/14 30 T2B 20 DB Snatch 35/25 10 Hang Power Cleans 135/95 185/115 One partner works at a time
Partner WOD
CrossFit Siloam Springs – CrossFit Metcon (AMRAP – Rounds and Reps) 20 MIN AMRAP 40 WB 20/14 30 T2B 20 DB Snatch 35/25 10 Hang Power Cleans 135/95 185/115 One partner works at a