2019-01-31 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-30 00:54:34 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Weightlifting Clean and Jerk (EMOM) Metcon CrossFit Games Open 12.4 (AMRAP – Rounds and Reps) 12-minute AMRAP of: 150 Wall-Ball Shots, 20# / 14# 90 Double-Unders 30 Muscle-ups

2019-01-30 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-29 00:55:13 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Weightlifting Deadlift (Heavy set of 5) Metcon CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″ 15 Deadlifts,

2019-01-29 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-28 21:55:43 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Weightlifting Back Squat (Heavy Set of 8) Metcon CrossFit Games Open 12.1 (AMRAP – Reps) 7-Minute AMRAP of: Burpees to a 6″ target

2019-01-28 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-28 19:54:22 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Weightlifting Overhead Squat (As Heavy as Possible) Metcon CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps) 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches, 75# / 55#