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WOD

WOD

January 29, 2019
0

2019-01-29 20:00:00
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–>

CrossFit Open 12.1

Weightlifting
Back Squat (Heavy Set of 8)

Metcon
CrossFit Games Open 12.1 (AMRAP – Reps)
7-Minute AMRAP of:
Burpees to a 6" target

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