Partner WOD

CrossFit Siloam Springs – CrossFit

Weightlifting

Hang Snatch (Heavy Single)

Metcon

Metcon (Time)

Partner WOD

21 Synchro DB Snatch (50/35)

21 T2B

15 Synchro DB Snatch (50/35)

21 T2B

9 Synchro DB Snatch (50/35)

21 T2B

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