WOD
Partner WOD Metcon Metcon (AMRAP – Reps) Complete the WOD with a partner in 17 mins 60 Deadlifts (60 / 40kg. 135 / 95lb) 30 Burpees 60 Front Squats (60 / 40kg. 135 /
Partner WOD
CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Reps) Complete the WOD with a partner in 17 mins 60 Deadlifts (60 / 40kg. 135 / 95lb) 30 Burpees 60 Front Squats (60 /