3 Rounds for Time Weightlifting Clean (Heavy Clean Single) Metcon Metcon (Time) 3 Rounds for time 10 clean and jerk (135/95) 10 Bar over Burpees

CrossFit Siloam Springs – CrossFit Weightlifting Clean (Heavy Clean Single) Metcon Metcon (Time) 3 Rounds for time 10 clean and jerk (135/95) 10 Bar over Burpees