WOD April 6, 2018 0 Wod Metcon Metcon (AMRAP – Rounds) 12 min amrap 100 dubs or 300 singles 10 dumbbell snatches alternating arms 50/35 20 jumping pullups read more
Wod April 6, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Rounds) 12 min amrap 100 dubs or 300 singles 10 dumbbell snatches alternating arms 50/35 20 jumping pullups read more