10 Rounds for Time Metcon Metcon (Time) 10 Rounds for Time 5 Pull-ups 10 Pushups 15 Situps 20 Yard Lunge

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 10 Rounds for Time 5 Pull-ups 10 Pushups 15 Situps 20 Yard Lunge