For Time Metcon Metcon (Time) 1 bar per athlete, load your own bar as you go. 50 Thrusters 45/33 50 Snatch 95/65 50 Deadlift 135/95 50 Toes To Bar 50 Wallballs 20/14

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 1 bar per athlete, load your own bar as you go. 50 Thrusters 45/33 50 Snatch 95/65 50 Deadlift 135/95 50 Toes To Bar 50 Wallballs