5 Rounds for Time Weightlifting Metcon 15 Min EMOM Squad Hang Clean Hang Clean (1×1) Metcon Metcon (Time) 5 Rounds for Time 15 Wallballs 20/14 15 Burpees

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) 15 Min EMOM Squad Hang Clean Hang Clean (1×1) Metcon Metcon (Time) 5 Rounds for Time 15 Wallballs 20/14 15 Burpees