Partner WOD Weightlifting Metcon (Time) Partner WOD for Time 3×20 Back Squat/Bench Press Super-set (partners spot one another) using exactly the same weights used last week

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (Time) Partner WOD for Time 3×20 Back Squat/Bench Press Super-set (partners spot one another) using exactly the same weights used last week