SuperSet Weightlifting Metcon 3×20 superset on 6 Min intervals squat and bench. Back Squat (3×20) Bench Press (3×20)

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) 3×20 superset on 6 Min intervals squat and bench. Back Squat (3×20) Bench Press (3×20)