10 Rounds for Time

CrossFit Siloam Springs – CrossFit

Metcon

Metcon (Time)

10 Rounds for Time (with a Partner)

21/15 calorie Row

15 Power Snatches (75/55lb)

9 Box Jump Overs (24/20 in)

Partner A completed 1 round while Partner B rests. Switch after every round.

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