WOD

Partner WOD

Metcon
Metcon (Time)
Partner WOD
3 Rounds for time
Partner 1 – 2X10yard Prowler Drive (275/185)
Partner 2 – 15 wallball – 15 swings (2/1.5)
Partner 1 – 15 wallball – 15 swings (2/1.5)
Partner 2 – 2X10yard Prowler Drive (275/185)

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