The 21s
Metcon
Metcon (Time)
21 Thrusters
21 Pull-ups
21 Cal Row
–
21 Thrusters
15 Pull-ups
15 Cal Row
–
21 Thrusters
9 Pull-ups
9 Cal Row
(95/65)
21 Pull-ups
21 Cal Row
–
21 Thrusters
15 Pull-ups
15 Cal Row
–
21 Thrusters
9 Pull-ups
9 Cal Row
(95/65)