The 21s February 18, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 21 Thrusters 21 Pull-ups 21 Cal Row – 21 Thrusters 15 Pull-ups 15 Cal Row – 21 Thrusters 9 Pull-ups 9 Cal Row (95/65) FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit