Partner WOD

CrossFit Siloam Springs – CrossFit

Metcon

Metcon (AMRAP – Reps)

3 Rounds for REPs

Min 1 Back Squat 225/155

Min 2 Partner

Min 3 Bench Press 185/95

Min 4 Partner

Min 5 Deadlift 225/155

Min 6 Partner

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