Partner wod For time
Buy in 800 meter run one partner running at a time each runs 400 meters you must wait for your partner to finish running before you can start your first set of reps
50 wall-balls 20/14
40 push-ups
30 med ball cleans 20/14
20 box jumps 24/20
10 pull-ups
10 pull-ups
20 box jumps
30 medball cleans
40 push-ups
50 wall balls
Buy out 800meter run
One partner running at a time each runs 400 meters
You can break up the reps however you want but only one person is working at a time