10 min AMRAP

Friday. 
Clean and Jerk – 15 min to find heavy single
Then once clean and jerk EMOM for 10 min at 85% of heavy single

10 min AMRAP

10/10/10

10 lunges in front rack position
10 strict press 
10 squat clean
RX (95/65)

RX+ (135/95)

CT (165/115)

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