Partner WOD Weightlifting Snatch (1×2@85%) Clean and Jerk (1×2@85%) Front Squat (1×2@85%) Metcon Metcon (Time) Partner WOD Happy New Year 2 Rounds for Time 31 Push Press 31 Pull-Ups 31 Snatches 31 Sit-Ups 31

CrossFit Siloam Springs – CrossFit Weightlifting Snatch (1×2@85%) Clean and Jerk (1×2@85%) Front Squat (1×2@85%) Metcon Metcon (Time) Partner WOD Happy New Year 2 Rounds for Time 31 Push Press 31 Pull-Ups 31 Snatches