Death by Back Squat Weightlifting Bench Press (3×5) Metcon (AMRAP – Rounds) DEATH BY BACK SQUAT Just so there was zero confusion, the name of this workout happens to the be the intended outcome

CrossFit Siloam Springs – CrossFit Weightlifting Bench Press (3×5) Metcon (AMRAP – Rounds and Reps) DEATH BY BACK SQUAT Just so there was zero confusion, the name of this workout happens to the be