WOD
Death by Power Cleans Metcon Metcon (AMRAP – Rounds) Death by touch and go Power Cleans 135/95 Metcon (AMRAP – Rounds) Complete in as few sets as possible of 75 Overhead Squats 95/65 Post
Death by Power Cleans
CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Reps) Death by touch and go Power Cleans 135/95 Metcon (AMRAP – Rounds) Complete in as few sets as possible of 75 Overhead Squats 95/65