John Collins

CrossFit Siloam Springs – CrossFit

Weightlifting

Overhead Squat (5RM from floor)

Metcon

John Collins (Time)

For Time

25 Snatches 115/75

25 Wallballs 20/14

25 Should to Overhead 115/75

25 Burpees

25 Front Squats 115/75

25 Toes to Bars

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