WOD
PARTNER WOD Metcon (Time) No Time To Die buy-in: 20 synchro burpees then one partner works at a time 40/30/20/30/40 DU KBS 53/36 HPC 95/65 DB step-overs 35s/25s 20" buy-out: 6 rope climbs (3
PARTNER WOD
CrossFit Siloam Springs – CrossFit Metcon (Time) No Time To Die buy-in: 20 synchro burpees then one partner works at a time 40/30/20/30/40 DU KBS 53/36 HPC 95/65 DB step-overs 35s/25s 20″ buy-out: 6