WOD
343 Metcon Metcon (Time) Partner WOD For Time 100 Deadlifts 135/95 100 Wallballs 20/14 100 Power Cleans 95/65 43 Burpees One bar per person
343
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) Partner WOD For Time 100 Deadlifts 135/95 100 Wallballs 20/14 100 Power Cleans 95/65 43 Burpees One bar per person