CFSS Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • WODs
  • Pricing
  • Contact Us
  • Getting Started
Home
|
2020
|
April
|
20

WOD

April 20, 2020
0
The Pyramid Metcon Metcon (Time) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Chair Dips Sit-Ups Push Ups Air Squats
read more

The Pyramid

April 20, 2020
0
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Chair Dips Sit-Ups Push Ups Air Squatshttps://youtu.be/gZZmYIrQMbE
read more
Calendar of WoDs
April 2020
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Mar   May »
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CFSS Siloam Springs © 2025.