Angie Weightlifting Back Squat (3×8 add from last week) Front Squat (3×8 add from last week) Metcon Angie (Time) For Time: 100 pullups 100 pushups 100 situps 100 air squats Metcon (Time) Partner Angie

CrossFit Siloam Springs – CrossFit Weightlifting Back Squat (3×8 add from last week) Front Squat (3×8 add from last week) Metcon Angie (Time) For Time: 100 pullups 100 pushups 100 situps 100 air squats