WOD
Sporty Forty (Partner WOD) CFSS Sporty Forty (Time) Buy In: 40 bar-facing burpees 4 rounds 40 double-unders 40 situps 40 barbell 10 DL 10 hang power cleans 10 front squat 10 shoulder to overhead
Sporty Forty (Partner WOD)
CrossFit Siloam Springs – CrossFit CFSS Sporty Forty (Time) Buy In: 40 bar-facing burpees 4 rounds 40 double-unders 40 situps 40 barbell 10 DL 10 hang power cleans 10 front squat 10 shoulder to