WOD September 29, 2019 0 CrossFit Open 18.2 Weightlifting Metcon 15 Minute EMOM Clean Clean (Weight) Metcon Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12 minute time cap read more
CrossFit Open 18.2 September 29, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) 15 Minute EMOM Clean Clean Metcon Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12 read more