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2019
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September
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15

WOD

September 15, 2019
0
CrossFit Open 13.1 Weightlifting Metcon 20 Minute EMOM Snatch Snatch (Weight) Metcon CrossFit Games Open 13.1 (AMRAP – Rounds and Reps) 17-Minute AMRAP of: 40 Burpees to a 6" target 30 Snatches, 75# /
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CrossFit Open 13.1

September 15, 2019
0
CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) 20 Minute EMOM Snatch Snatch Metcon CrossFit Games Open 13.1 (AMRAP – Rounds and Reps) 17-Minute AMRAP of: 40 Burpees to a 6″ target 30
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Calendar of WoDs
September 2019
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