CrossFit Open 11.2 Warm-up Warm-up 3 RNFT 25 Double Unders 10 Empty Bar Good Mornings Weightlifting Deadlift (3 x 2 85%) Bench Press (3 x 2 85%) Metcon CrossFit Games Open 11.2 (AMRAP –

CrossFit Siloam Springs – CrossFit Warm-up Warm-up (No Measure) 3 RNFT 25 Double Unders 10 Empty Bar Good Mornings Weightlifting Deadlift (3 x 2 85%) Bench Press (3 x 2 85%) Metcon CrossFit Games