CrossFit Open 13.2 Warm-up Warm-up 2 Minutes of Double Unders Weightlifting Deadlift (3×2@80%) Bench Press (3×2@80%) Metcon CrossFit Games Open 13.2 (AMRAP – Rounds and Reps) 10 Min AMRAP 5 Shoulder to Overhead 115#

CrossFit Siloam Springs – CrossFit Warm-up Warm-up (No Measure) 2 Minutes of Double Unders Weightlifting Deadlift (3×2@85%-90%) Bench Press (3×2@85%-90%) Metcon CrossFit Games Open 13.2 (AMRAP – Rounds and Reps) 10 Min AMRAP 5