Partner WOD 1776 Metcon Metcon (Time) Partner Wod Buy In: 400 Meter Run 17 Deadlifts 95/65 76 Air Squats 17 Hang Power Cleans 95/65 76 Double Unders/or Singles 17 S2OH 95/65 76 AB Mat

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) Partner Wod Buy In: 400 Meter Run 17 Deadlifts 95/65 RX+135/95 76 Air Squats 17 Hang Power Cleans 95/65 RX+135/95 76 Double Unders/or Singles 17 S2OH