WOD May 30, 2019 0 Durante Core Metcon Durante Core (Time) "Durante Core" 5 Rounds 10 Hollow Rocks 10 V-Ups 10 Tuck Ups 10 second Hollow Hold 1 minute Rest read more
Durante Core May 30, 2019 0 CrossFit Siloam Springs – CrossFit Metcon Durante Core (Time) “Durante Core” 5 Rounds 10 Hollow Rocks 10 V-Ups 10 Tuck Ups 10 second Hollow Hold 1 minute Rest read more