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2019
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January
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January
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Page 4

WOD

January 16, 2019
0
2019-01-16 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-15 00:54:18 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0
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11.3

January 16, 2019
0
CrossFit Siloam Springs – CrossFit Weightlifting Metcon (Weight) 20 Minute EMOM Clean and Jerk Metcon CrossFit Games Open 11.3 (AMRAP – Rounds and Reps) 5-Minute AMRAP of: Squat Clean, 165# / 110# Jerk, 165#
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WOD

January 15, 2019
0
2019-01-15 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-14 00:56:01 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0
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WOD

January 14, 2019
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2019-01-14 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-13 00:54:11 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0
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Open 12.2

January 14, 2019
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CrossFit Siloam Springs – CrossFit Weightlifting Metcon (Weight) 20 Minute EMOM Snatch Metcon CrossFit Games Open 12.2 (AMRAP – Rounds and Reps) In 10-Minutes: 30 Snatches, 75# / 45# 30 Snatches, 135# / 75#
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WOD

January 13, 2019
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2019-01-13 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-12 00:54:44 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0
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Open 14.2

January 13, 2019
0
CrossFit Siloam Springs – CrossFit Weightlifting Push Press (3×8 from the floor) Bench Press (3×8 from the floor) Metcon CrossFit Games Open 14.2 and 15.2 (AMRAP – Reps) Includes Masters up to 54 years
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WOD

January 10, 2019
0
2019-01-10 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-11 06:54:15 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0
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Calendar of WoDs
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