WOD January 30, 2019 0 2019-01-30 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-29 00:55:13 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
CrossFit Open 14.3 January 30, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Deadlift (Heavy set of 5) Metcon CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″ 15 Deadlifts, read more