WOD January 23, 2019 0 2019-01-23 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-22 00:56:09 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
Open 18.3 January 23, 2019 0 CrossFit Siloam Springs – CrossFit Gymnastics Metcon (No Measure) 20 Minutes Skill Work Bar Muscle Ups Metcon Crossfit Games Open 18.3 (Ages 16-54) (Time) 2 rounds for time of: 100 double-unders 20 overhead squats read more