2019-01-18 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-17 00:54:34 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0

CrossFit Siloam Springs – CrossFit Gymnastics Metcon (No Measure) 8am-9am We will work on pull-ups and toes-to-bar. Weightlifting Metcon (No Measure) Partner WOD TBD