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2019
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January
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16

WOD

January 16, 2019
0
2019-01-16 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-01-15 00:54:18 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0
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11.3

January 16, 2019
0
CrossFit Siloam Springs – CrossFit Weightlifting Metcon (Weight) 20 Minute EMOM Clean and Jerk Metcon CrossFit Games Open 11.3 (AMRAP – Rounds and Reps) 5-Minute AMRAP of: Squat Clean, 165# / 110# Jerk, 165#
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January 2019
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